So...since Christmas I've lost 8 pounds. Course, I'd put on about that much in the 6 weeks previous...oh well. I feel pretty darn good most of the time. I've been working out 5-6 days a week for 4 weeks now and I'm starting to see improvement in my physique. I can feel strong muscles in my legs and arms and abs.
All in all, I'm excited to be feeling this much better. I wish I'd found a doctor like mine years ago.
Thursday, January 22, 2009
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